Fuel your body without boundaries — nutrition coaching tailored to your life!

One-on-one Online 1x/week Nutrition Coaching

Features:

Initial assessment & goal setting
Goal-focused meal strategies
Weekly Nutrition Coaching Call via Google Meet or Zoom
Food log reviews & adjustments
Recipes & grocery list recommendations


Benefits:

Learn sustainable habits, not quick fixes
Eat foods you enjoy while still hitting goals
Support for weight loss, muscle gain, or maintenance
Professional guidance for accountability & clarity


Perfect For:

Busy professionals who want structure and accountability with their eating habits
Anyone who wants a custom meal plan + ongoing coaching instead of guessing what to eat
People tired of fad diets who want a realistic, sustainable approach
Clients working toward weight loss, muscle gain, or maintenance with expert guidance
Those who need weekly accountability and support to stay consistent long-term


Includes:

4 total, 1 hour sessions. 1 session each week.
Sessions expire 30 days after purchase.
Meeting links will be sent after purchase.
This package will auto-renew monthly until the client notifies Karisha of package termination.
A 15 day notice is required to cancel your program.