One-on-one Online 2x/week Personal Training + Nutrition Coaching + App Workouts

Features:

✔️Live sessions via Google Meet or Zoom
✔️Custom workout plan based on goals & equipment
✔️Custom meal plan based on goals, preferences, & dietary needs
✔️Form correction & real-time coaching
✔️Weekly Nutrition Coaching Call
✔️App access for solo workouts & cardio plans
✔️Weekly progress check-ins


Benefits:

✔️Flexible scheduling (train anywhere, anytime)
✔️No commute to the gym
✔️Programs adapt as you progress
✔️Professional accountability without location limits


Perfect for:

✔️Clients who want full structure in both training and nutrition
✔️Busy professionals who need accountability multiple times per week
✔️People preparing for a specific event, transformation, or milestone


Includes:

8 total, 1 hour session each week.
Sessions expire 30 days after purchase.
Meeting links will be sent after purchase.
This package will auto-renew monthly until the client notifies Karisha of package termination.
A 15 day notice is required to cancel your program.